How Kind Health Works To Treat

Panic Disorder

Kind helps treat panic by using medication, such as antidepressants or benzodiazepines, to reduce the intensity and frequency of panic attacks. Therapy, like cognitive-behavioral therapy (CBT), is also used to help patients identify triggers and develop coping strategies for managing anxiety and panic.

Panic is an overwhelming feeling of sudden fear or anxiety, often accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. It can occur unexpectedly or in response to specific triggers and may lead to panic attacks, which can disrupt daily functioning.

Kind Psychiatry provides expert care for individuals in Texas suffering from panic disorders through personalized treatment plans designed to alleviate both the emotional and physical symptoms of panic. Our experienced psychiatric providers use a combination of evidence-based therapies, such as cognitive-behavioral therapy (CBT), and medication management to help reduce the frequency and severity of panic attacks. By working closely with patients, we address the underlying causes of their panic and develop effective coping strategies to manage anxiety, empowering them to regain control of their daily lives.

Through our convenient telehealth platform, Kind Psychiatry offers accessible and flexible care for individuals across Texas. With easy-to-schedule appointments, including nights and weekends, we make it simple for patients to receive the mental health support they need from the comfort of their own homes. By focusing on long-term treatment and regularly monitoring progress, Kind ensures that patients suffering from panic disorders can experience lasting relief and improved quality of life.​

Choose Kind.

Kind is committed to compassionate, evidence-based treatment and fostering a supportive environment where patients feel valued, respected, and empowered to achieve lasting mental health improvements.

Convenient
Appointments

Our telehealth appointments offer the same high-quality psychiatric care from the comfort of your home or office. With flexible scheduling, including nights and weekends, you can access mental health support at a time that suits you best. Whether you’re at work, home, or on the go, our secure and convenient telehealth services fit seamlessly into your schedule.

Affordable
Treatment

We believe that quality psychiatric care should be accessible to everyone, which is why we offer affordable treatment options. Our flexible payment plans and insurance partnerships ensure that cost is never a barrier to receiving the care you need. We’re committed to delivering expert mental health services without the financial stress.

Comprehensive
Treatment

Our comprehensive treatment approach addresses a wide range of mental health conditions, providing personalized care plans tailored to each patient. We integrate therapy, medication management, and holistic support to ensure a well-rounded path to recovery. With a focus on long-term wellness, our team is dedicated to helping you achieve lasting mental health improvement.

Patient-centered approach

Our patient-centered approach focuses on treating each individual as a whole person, not just a diagnosis. We work closely with patients to develop customized treatment plans that align with their unique goals, needs, and preferences. By fostering open communication and collaboration, we empower patients to actively participate in their mental health journey for more effective and meaningful outcomes.

Continuous support

We prioritize continuous support, offering ongoing care to patients throughout their mental health journey. With regular check-ins and flexible adjustments to treatment plans, we ensure that care evolves with each individual’s changing needs. This approach builds trust and provides stability, giving patients confidence in their path toward long-term well-being.

Hear what patients have to say about Kind.

241 5-star reviews and counting.

Instead of just texting my friends, I text my therapist and there’s no judgement on what I say.

The professionals are truly dedicated to their patients, providing exceptional care and support.

I have found a path to mental wellness and stability that I never thought possible.

Choosing Kind Health for my psychiatric care has been one of the best decisions I’ve ever made.

The personalized approach has made a significant difference in my mental well-being.

Help is a phone call away.

Get started with Kind

Call Kind @ (214) 717-5884

Once you contact Kind, we’ll match you with a psychiatric provider best suited to your specific needs. After being matched, you can easily schedule a telehealth appointment at a time that fits your schedule, including nights and weekends for added convenience.

Meet Your Care Provider

Connect with your psychiatrist through live sessions scheduled at a time that works best for you. Kind offers a simple, affordable, and convenient way to access quality mental health care.

Convenient Ongoing Care

Experience personalized mental health support with flexible, ongoing psychiatric care tailored to your needs. Access appointments conveniently from home or in-office, ensuring consistent care for a healthier you.

Kind Health is here for you.

Answers to some frequently asked questions about Panic disorder.

Kind is here to help you on your journey to healing. Thank you for your trust.

Dr. Surin Sehdev


As a provider, I understand how overwhelming panic attacks can be, and patients often have a lot of questions about managing them. That’s why we’ve put together this FAQ to explain how psychiatry can help treat panic disorders, offering the tools and support needed to reduce attacks and regain control of your life.

If you have any further questions, please feel free to contact us at (214) 717-5884 or over email at [email protected].


How does psychiatry help treat panic disorders?

Psychiatry treats panic disorders using a combination of medication and therapy. Medications like antidepressants or anti-anxiety drugs can help reduce the frequency of panic attacks, while therapy helps patients identify triggers and develop coping strategies.

What medications are commonly prescribed for panic disorders?

Common medications include selective serotonin reuptake inhibitors (SSRIs) like Prozac or Zoloft, benzodiazepines for short-term relief, and sometimes beta-blockers to control physical symptoms like rapid heart rate.

Is therapy necessary for treating panic, or can medication alone help?

While medication can alleviate symptoms, therapy is often crucial for addressing the root causes of panic. Cognitive-behavioral therapy (CBT) is particularly effective in helping patients manage anxiety and reduce panic attacks.

How long does it take to see improvement with treatment for panic disorders?

Some patients begin to feel relief within a few weeks of starting medication, while therapy may take a few months to show significant results. Consistent treatment is key to long-term improvement.

Can panic disorders be cured, or are they a lifelong condition?

Panic disorders can often be managed effectively, and many patients experience long-term relief with the right treatment. However, some individuals may require ongoing therapy or medication to maintain control over their symptoms.

What is cognitive-behavioral therapy (CBT) for panic disorders?

CBT for panic disorders focuses on identifying and changing negative thought patterns and behaviors that trigger panic attacks. It helps patients develop practical coping strategies to manage anxiety and prevent future attacks.

How does a psychiatrist diagnose panic disorders?

A psychiatrist will evaluate your symptoms, medical history, and the frequency of your panic attacks. They may also rule out any underlying medical conditions that could be contributing to your symptoms.

Is telepsychiatry effective for treating panic disorders?

Yes, telepsychiatry is highly effective for treating panic disorders, offering patients the convenience of receiving therapy and medication management from home without sacrificing the quality of care.

Can lifestyle changes help manage panic disorders?

Yes, lifestyle changes like regular exercise, practicing mindfulness, and reducing caffeine intake can complement psychiatric treatment and help manage anxiety, making panic attacks less frequent and severe.

What should I expect during my first psychiatric appointment for panic?

During your first appointment, the psychiatrist will ask about your symptoms, medical history, and any triggers for your panic attacks. They will work with you to create a personalized treatment plan, which may include medication, therapy, or both to help you manage your condition.